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  • your soul is tired

    10 Ways to Know If Your Soul Is Tired

    ... and what you can do about it

  • prayer guide

    The Comprehensive Prayer Guide for the Chronically Worried

    Spirituality is the ability to let go of control and learn to turn to God in prayer.

  • 10 Scriptures About God’s Timing to Ease An Anxious Mind 1

    10 Scriptures About God’s Timing to Ease An Anxious Mind

    Trusting that God’s timing is always right can calm our anxious mind when we can’t see solutions to problems we’re facing or when we’re worried about the future.

  • 6 Ways to Surrender Anxiety 2

    6 Ways to Surrender Anxiety

    Join Russ and friends as they conclude their podcast series on Why Anxiety is the Enemy of Spirituality, and discuss helpful and practical ways to break free from the grip anxiety has on many of our lives.

  • Why Anxiety is the Enemy of Spirituality 3

    Why Anxiety is the Enemy of Spirituality

    The opportunity and expectation of growth from God is really a call to walk with him, to allow him to transform our lives through the power of the Spirit.

  • Dealing with fatigue

    Scriptures for the Weary and Tired: Dealing with Fatigue

    When we feel fatigued, it is easy to want to stop caring and give up on our faith.

  • How To Manage Your Home During The Pandemic 4

    How To Manage Your Home During The Pandemic

    In the midst of dealing with the ongoing stress of 2020 and the pandemic, it can be easy to just want to run away and hope all of our problems will be magically solved. But no matter where we run, our stress doesn’t leave us.

  • The Stress Kit 5

    The Stress Kit

    This kit is designed to help you identify stressors in your life, and how you can spiritually take your stress temperature down.

  • Your Anxious Striving Is Making You Angry 6

    Your Anxious Striving Is Making You Angry

    Do you ever feel overly agitated and irritated, but don't know why? Oftentimes, anger and frustration are masks for unresolved anxiety. We need to discover what is underneath our worry so God can bring us peace.

  • Staying Focused on What Really Matters in the Midst of Worry 7

    Staying Focused on What Really Matters in the Midst of Worry

    When we get caught up in the stress of life, we miss out on the peace and contentment God really wants to give us. We must decide to dig deep in our hearts to find the source of our anxiety and worry so that God can relieve and heal us.

  • Bible study on staying focused

    A Bible Study on Staying Focused (for the Chronically Anxious)

    Do you find yourself constantly distracted or overwhelmed? Use these scriptures on focus to help you identify and calm your reactionary anxiety.

  • how to overcome selfishness by dealing with worry

    How to Overcome Selfishness by Dealing with Worry

    And God’s peace [shall be yours, that tranquil state of [...]