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  • Am I Seeking Attention or Seeking God? 1

    Am I Seeking Attention or Seeking God?

    Eight signs of attention-seeking and how to break free from it.

  • Silencing the Crowd: Getting Past Our Preoccupation with People to Find Jesus  2

    Silencing the Crowd: Getting Past Our Preoccupation with People to Find Jesus 

    Let’s look at how we can calm our people-pleasing, quiet our people-focus, and silence our drive to rely on ourselves so we can find Jesus’ purpose for our lives. 

  • How to Spend Time With God and Leave at Peace 3

    How to Spend Time With God and Leave at Peace

    Let’s look at how Moses, David, and Hannah's experience spending time with God changed their hearts and lives.

  • de-stress your social life

    How Spirituality Will De-Stress Your Social Life

    The Bible can help us make choices that decrease our anxiety about social interactions

  • your soul is tired

    10 Ways to Know If Your Soul Is Tired

    ... and what you can do about it

  • prayer guide

    The Comprehensive Prayer Guide for the Chronically Worried

    Spirituality is the ability to let go of control and learn to turn to God in prayer.

  • 10 Scriptures About God’s Timing to Ease An Anxious Mind 4

    10 Scriptures About God’s Timing to Ease An Anxious Mind

    Trusting that God’s timing is always right can calm our anxious mind when we can’t see solutions to problems we’re facing or when we’re worried about the future.

  • Why Anxiety is the Enemy of Spirituality 5

    Why Anxiety is the Enemy of Spirituality

    The opportunity and expectation of growth from God is really a call to walk with him, to allow him to transform our lives through the power of the Spirit.

  • Faith over fear

    Choose Faith Over Fear: 9 Choices You Can Make Instead of Panicking

    These Bible verses about faith over fear help us make spiritual choices when we are afraid.

  • why am i afraid of what people think

    Why Am I So Afraid of What People Think of Me?

    Learning to understand your fear and how to overcome it.

  • Bible study on staying focused

    A Bible Study on Staying Focused (for the Chronically Anxious)

    Do you find yourself constantly distracted or overwhelmed? Use these scriptures on focus to help you identify and calm your reactionary anxiety.

  • Why Am I So High-Strung? 5 Signs Your Anxiety is Owning You 6

    Why Am I So High-Strung? 5 Signs Your Anxiety is Owning You

    Ever asked yourself, “why am I always irritated?” These scriptures will help shed some light on the source of your high-strung personality.