• Don't be afraid of the truth

    Don’t Be Afraid of the Truth

    How I learned that truth is my friend, not my enemy.

  • afraid of vulnerability

    Why Am I So Afraid of Vulnerability?

    Vulnerability is key to building real and meaningful relationships

  • isolation or intimacy

    Why Do I Prefer Isolation to Intimacy?

    How to get rid of the blocks we have in intimacy so we can build inspiring and enjoyable relationships.

  • Deep Spirituality Lite, Day 8: Elijah Gets His Groove Back 1

    Deep Spirituality Lite, Day 8: Elijah Gets His Groove Back

    This is a lesson for all of us about running and quitting. Before we “give up the ghost,” maybe we should check with God to find out if he has a plan.