It’s easy to store up emotions in our hearts and not realize it. Discouragement, doubt, anxiety, fear, sadness, worry, powerlessness all pile up when we don’t share or offload that onto God or people. Then when other people talk, we get overwhelmed and don’t want to hear anymore because we feel the pressure to fix them. We need to make space in our hearts by sharing what we feel with God. Check out our new video about how God can help us calm big emotions.