When our hearts have been closed and vulnerability has become difficult, we need God's help to open up again.
This video will teach you about the importance of prayer and how to give your worries to God.
In this video, learn an easy acronym to use called the T.R.U.E. prayer that can help guide us in our prayers.
The Scriptures describe this meditative state as quietness or stillness, where we refuse to let our mind be unsettled by things beyond our control, and instead focus completely on what God is doing and capable of doing in our lives.