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  • Developing Resilience: How to Make Stress Your FriendĀ  1

    Developing Resilience: How to Make Stress Your FriendĀ 

    Stress Management & Resilience

  • From Clutter to Clarity: Discovering God’s Guidance with Spiritual Thinking 2

    From Clutter to Clarity: Discovering God’s Guidance with Spiritual Thinking

    Critical Thinking & Problem Solving

  • Say Yes to God 3

    Say Yes to God

    A Bible study on conquering fear and saying no to a small life.

  • The High Cost of Holding On 4

    The High Cost of Holding On

    A biblical guide to letting go of stubbornness and opening our hearts to God.

  • How to Spend Time With God and Leave at Peace 5

    How to Spend Time With God and Leave at Peace

    Let’s look at how Moses, David, and Hannah's experience spending time with God changed their hearts and lives.

  • The Necessity of Failing and the Joy of Moving Forward 6

    The Necessity of Failing and the Joy of Moving Forward

    Let’s look at why we should embrace failure, learn how to let go and let God work, and see what it looks like when we move forward.

  • How to Believe Again: Rebuilding Your Faith After Setbacks and Suffering 7

    How to Believe Again: Rebuilding Your Faith After Setbacks and Suffering

    Three things you can do to ensure your faith is greater than your fear of disappointment.

  • de-stress your social life

    How Spirituality Will De-Stress Your Social Life

    The Bible can help us make choices that decrease our anxiety about social interactions

  • your soul is tired

    10 Ways to Know If Your Soul Is Tired

    ... and what you can do about it

  • prayer guide

    The Comprehensive Prayer Guide for the Chronically Worried

    Spirituality is the ability to let go of control and learn to turn to God in prayer.

  • 10 Scriptures About God’s Timing to Ease An Anxious Mind 8

    10 Scriptures About God’s Timing to Ease An Anxious Mind

    Trusting that God’s timing is always right can calm our anxious mind when we can’t see solutions to problems we’re facing or when we’re worried about the future.

  • Why Anxiety is the Enemy of Spirituality 9

    Why Anxiety is the Enemy of Spirituality

    The opportunity and expectation of growth from God is really a call to walk with him, to allow him to transform our lives through the power of the Spirit.