The Psalms are a collection of prayers from people who felt strong emotions and let God turn their darkness into light.
God wants to give us the help we need, but we have to be willing to be vulnerable enough to ask him for it.
We'll be vulnerable with God when we believe he loves us, is interested in us, and has a plan for us.
Understanding the way we handle the storms of life can help us recognize what we’re building our lives on, and learn how to trust God and his way instead.
What does the Bible say about emotions, and how to handle them?
Sometimes we can get stuck in our feelings, and it can feel impossible to understand and move past them. But God can help us work through them and move forward.