• emotionally aware

    How Do I Become Emotionally Aware?

    When understood and taken to God, emotions create an intimate relationship with God and friends like no other.

  • overreact to emotions

    Why Do I Overreact to Emotion?

    While I usually blame my reaction on someone else’s emotions, the truth is often that my own emotions are the ones raging out of control.

  • Why is it hard to get deep?

    Why Is It Hard To Get Deep?

    By digging down deep, we start the process toward having a faith in God that is not easily shaken. However, depth takes work. It is not a personality trait or a natural talent, but rather a skill that must be worked at and developed over time.

  • Staying calm

    Staying Calm

    Does your relationship with God help you calm down?

  • Bible study on staying focused

    A Bible Study on Staying Focused (for the Chronically Anxious)

    Do you find yourself constantly distracted or overwhelmed? Use these scriptures on focus to help you identify and calm your reactionary anxiety.

  • Find Clarity From the Scriptures by Journaling With God 1

    Find Clarity From the Scriptures by Journaling With God

    Journaling is a great way to help us navigate the emotions we feel, but we have to make sure to use this incredible tool spiritually.

  • Learning to Engage God Mentally and Emotionally

    Learning to Engage God Mentally and Emotionally

    Having a transformational quiet time is an issue of spiritually preparing our minds and hearts to follow God.

  • Don't Stress the Mess 2

    Don’t Stress the Mess

    Do you understand yourself? God knows who we really are and can help us get to the root of things. We just have to be willing to let him.

  • Remembering Our Why: Restoring a Seared Conscience 3

    Remembering Our Why: Restoring a Seared Conscience

    The longer you do something, the easier it becomes to forget why you started doing it. This can happen to us with Christianity. If you have a seared conscience, these steps will help your heart heal.

  • DIY: What's Going on with Me? 4

    DIY: What’s Going on with Me?

    Sometimes we can get stuck in our feelings, and it can feel impossible to understand and move past them. But God can help us work through them and move forward.

  • What Speaks to Your Soul? 5

    What Speaks to Your Soul?

    Our insecurities often come from a place of feeling misunderstood. There are things we experience that no one but God can understand.

  • An Introduction To Overcoming Our "Raging Insecurities" 6

    An Introduction To Overcoming Our “Raging Insecurities”

    Now regarding your question about food that has been offered [...]