God notices what we go through, even if no one else does, and he wants to do something about our pain.
God wants to give us the help we need, but we have to be willing to be vulnerable enough to ask him for it.
Sometimes we can get stuck in our feelings, and it can feel impossible to understand and move past them. But God can help us work through them and move forward.
The key to turning our emotion into action is trusting God.