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  • Faith Over Freakout 1

    Faith Over Freakout

    How to choose peace over panic and stillness over stress

  • Anxiety and 10 Bible Passages on How to Beat It 2

    Anxiety and 10 Bible Passages on How to Beat It

    As we let God take care of us, his kindness and comfort will help us relax

  • Scriptures That Bring Peace in the Holiday Rush 3

    Scriptures That Bring Peace in the Holiday Rush

    God is the only one who can bring true inner peace into our lives

  • Pray the Stress Away 4

    Pray the Stress Away

    Through prayer, we can give God our stressed, afraid, and burdened hearts and find relief. 

  • How to Spend Time With God and Leave at Peace 5

    How to Spend Time With God and Leave at Peace

    Let’s look at how Moses, David, and Hannah's experience spending time with God changed their hearts and lives.

  • de-stress your social life

    How Spirituality Will De-Stress Your Social Life

    The Bible can help us make choices that decrease our anxiety about social interactions

  • your soul is tired

    10 Ways to Know If Your Soul Is Tired

    ...and what you can do about it.

  • prayer guide

    The Comprehensive Prayer Guide for the Chronically Worried

    Spirituality is the ability to let go of control and learn to turn to God in prayer.

  • 10 Scriptures About God’s Timing to Ease An Anxious Mind 6

    10 Scriptures About God’s Timing to Ease An Anxious Mind

    Trusting that God’s timing is always right can calm our anxious mind when we can’t see solutions to problems we’re facing or when we’re worried about the future.

  • Why Anxiety is the Enemy of Spirituality 7

    Why Anxiety is the Enemy of Spirituality

    The opportunity and expectation of growth from God is really a call to walk with him, to allow him to transform our lives through the power of the Spirit.

  • Bible study on staying focused

    A Bible Study on Staying Focused (for the Chronically Anxious)

    Do you find yourself constantly distracted or overwhelmed? Use these scriptures on focus to help you identify and calm your reactionary anxiety.

  • Why Am I So High-Strung? 5 Signs Your Anxiety is Owning You 8

    Why Am I So High-Strung? 5 Signs Your Anxiety is Owning You

    Ever asked yourself, “why am I always irritated?” These scriptures will help shed some light on the source of your high-strung personality.