• mia to present

    “MIA to present” Spotify Playlist

    Through music, we can go from being absent and distant to loving and attached. In other words, we can go from “MIA to present.”

  • Why is it hard to get deep?

    Why Is It Hard To Get Deep?

    By digging down deep, we start the process toward having a faith in God that is not easily shaken. However, depth takes work. It is not a personality trait or a natural talent, but rather a skill that must be worked at and developed over time.

  • Find Clarity From the Scriptures by Journaling With God 1

    Find Clarity From the Scriptures by Journaling With God

    Journaling is a great way to help us navigate the emotions we feel, but we have to make sure to use this incredible tool spiritually.

  • "I'm Feeling...Lonely" Spotify Playlist 2

    “I’m Feeling…Lonely” Spotify Playlist

    When we feel alone and isolated, we can become afraid that if we really let people in, they won't accept us for who we are. But God wants fill the hole that loneliness creates.

  • What Speaks to Your Soul? 3

    What Speaks to Your Soul?

    Our insecurities often come from a place of feeling misunderstood. There are things we experience that no one but God can understand.

  • An Introduction To Overcoming Our "Raging Insecurities" 4

    An Introduction To Overcoming Our “Raging Insecurities”

    Now regarding your question about food that has been offered [...]

  • Why Emotions Matter, Part Three 5

    Why Emotions Matter, Part Three

    Our internal struggle is to find security and belonging by getting [...]

  • Why Emotions Matter, Part Two 6

    Why Emotions Matter, Part Two

    Unattractive, unlikable, unwelcome, unimportant, or unworthy: Which “un-” resonates with [...]

  • Why Emotions Matter, Part One 7

    Why Emotions Matter, Part One

    Why do your emotions matter? We all respond to our [...]

  • Purpose: Turning Emotion Into Action 8

    Purpose: Turning Emotion Into Action

    The key to turning our emotion into action is trusting God.

  • "Understanding and Expressing Emotions" Spotify Playlist 9

    “Understanding and Expressing Emotions” Spotify Playlist

    Emotions can be overwhelming. Emotions were also overwhelming for the psalmists, but they had an outlet for understanding and expressing them – music!