What matters is we have a God who can always lift us out of the pit
Negative thoughts about ourselves can be debilitating and discouraging
God's thoughts are higher than and completely different from ours
Through prayer, we can give God our stressed, afraid, and burdened hearts and find relief.
We have a God who always keeps his promises, and we can find those promises in the Bible.
It helps to remember an important quality of Jesus — that he is always with us.